Is Sitting The New Smoking..?

Dear Intelligent Health Conscious Individual As you may or may not have heard, mainstream medicine is catching up to what we have already learned in regards to "getting up and moving" for a few minutes every hour. Read these new articles from The Mayo Clinic explaining how bad inactivity is: http://www.mayoclinic.org/diseases-conditions/diabetes/expert-blog/sitting-and-health/bgp-20056537 http://www.mayoclinic.org/healthy-living/adult-health/expert-answers/sitting/faq-20058005 Personally, I agree...